In this episode of The Big Fish Cares Podcast, we dive deep into the transformative power of vulnerability with Christine Marie, founder of the Knowing Framework. Through personal stories and professional insights, Christine explores how embracing emotional vulnerability can lead to profound growth and healing. She sheds light on "big T" and "little t" traumas, explaining how understanding these concepts can help us navigate our emotional landscape and cultivate resilience. Christine also touches on how emotional intelligence is crucial in overcoming challenges, fostering authentic connections, and discovering how embracing your authentic self can unlock new levels of healing and success.

📲 Connect with Christine Marie:

👩‍💻 Website: www.christenemarie.com

📧 Email: hello@christenemarie.com

👍 Facebook: Christene Marie Facebook

📸 Instagram: Christene Marie Instagram

Chapters:

00:00 – Introduction: Big T vs. Little t Trauma

02:00 – Guest Introduction: Christine Marie’s Background

05:45 – The Power of Branding and Authenticity

08:20 – The Importance of Emotional Intelligence in Business

12:45 – Entering Discomfort and Growth Through Masterminds

16:50 – Recognizing Emotional Patterns and Healing Journey

21:00 – Christine’s Personal Reckonings with Trauma

27:30 – Marriage and Relationships: The Impact of Intuition

33:15 – Learning to Heal Through Emotional Vulnerability

38:45 – Knowing Framework and the Role of Emotional Connection

45:30 – Self-Discovery: The Journey of Knowing Yourself

52:00 – Daily Practices for Personal Growth and Alignment

56:40 – The Role of Creativity and Stillness in Healing

1:02:00 – Overcoming Challenges Through Resilience

1:08:15 – The Future: Christine’s Upcoming Projects and Book